Erectile dysfunction (erectile dysfunction) is a problem that affects many men of different ages and can have a variety of causes, from psychological to physical. It is crucial to identify the source of the problem in order to tailor appropriate treatments. Here are the most important treatments for erectile dysfunction that can help improve your sex life.
1. pharmacological treatment
The most common treatment for erectile dysfunction is oral medication, which increases blood flow to the penis. Popular drugs include:
- Sildenafil (Viagra): Increases blood flow to the penis, enabling an erection to be achieved after sexual stimulation.
- Tadalafil (Cialis): It works similarly to sildenafil, but its effects last longer - up to 36 hours.
- Vardenafil (Levitra): Another effective erectile dysfunction drug that works on a similar principle to sildenafil.
These drugs block the action of the enzyme phosphodiesterase type 5 (PDE5), leading to vasodilation and improved blood flow to the penis.
2. treatment of physical causes
Erectile dysfunction can be a symptom of other diseases. Treatment of underlying health problems can improve erectile function:
- Hypertension: Blood pressure treatment often restores sexual performance.
- Heart diseases: Improved circulation through treatment of heart disease can increase the ability to achieve an erection.
- Diabetes: Maintaining healthy blood sugar levels is key, as diabetes can lead to nerve and blood vessel damage, which negatively affects erections.
- High cholesterol levels: Treatment of hypercholesterolaemia improves blood circulation, which may benefit sexual function.
3. Lifestyle changes
Many cases of erectile dysfunction can be improved by changing daily habits. Here are some key changes that can help:
- Smoking cessation: Smoking can significantly reduce the quality of circulation, which affects erection.
- Alcohol restriction: Alcohol abuse has a negative impact on sexual function.
- Healthy diet: A proper diet, rich in vegetables, fruit and healthy fats, benefits overall health and circulation.
- Regular physical activity: Exercise supports circulation and heart health, which is key to a proper erection.
- Stress reduction: Stress is one of the main causes of psychological disorders. Relaxation techniques, meditation and stress management can improve sex life.
4. psychotherapy and behavioural therapy
Psychological problems such as stress, anxiety, depression or low self-esteem can cause erectile dysfunction. Psychological therapy can help to deal with these problems. Sometimes a partner is invited to therapy, which improves communication and strengthens the relationship.
5. other treatment methods
- Hormone therapy: In men with low testosterone levels, hormone therapy may be considered to improve erectile function.
- Penile injections: In some cases, penile injections are used to dilate the blood vessels, making it possible to achieve an erection.
- Vacuum pumps: Mechanical devices can help to achieve an erection by increasing blood flow to the penis.
- Surgical operations: If other methods fail, penile implant surgery is an option.
Low intensity shock wave therapy (LI-ESWT)
A modern treatment for erectile dysfunction is shockwave therapy, which improves blood circulation and stimulates the regeneration of blood vessels. It is a non-invasive procedure that is becoming increasingly popular.
Summary
Erectile dysfunction is a common problem that can be treated effectively. It is important not to ignore the problem and to consult a doctor who can help you choose the right treatment method - from pharmacotherapy to lifestyle changes to psychological therapy. Every case is different, which is why an individual approach is so important.
More information can be obtained by starting a medical e-consultation at any time.
